Happy Spring Equinox

Welcome to brighter days ahead.

This month is good for spring cleaning your home, wardrobe, handbag, purse, car, and social connections online or in the real world.

Ask yourself today; ‘What or who no longer serves a purpose in my life?’

Whether that’s the withering plant on the window-sill, a Facebook friend or that worn out bobbly jumper. You deserve to be surrounded by the loveliest of people and things.

Spring is urging you to blossom, to grow, and move forward in life.

It reminds us we aren’t restricted.

The only thing that can stand in the way of your dreams and desires now is you. Winters past and with it the dark, cold, limitations that have kept you comfortably where you are.

Drop the weight of the world and emerge anew, full of excitement and anticipation for what’s to come.

New opportunities, new friends’, new foods, new places to visit. There’s so much outside our window waiting for us to explore.

Having been confined and locked in for so long, now is the time to set yourself free.

It’s also the start of the Astrological New Year with the Sun in Aries, which means new beginnings and longer sunnier days are coming.

It’s also the perfect time for Mumpreneurs to start out on a new venture.

So, there’s no better time for you to start afresh and make new goals.

Dream Big!

Dare to flirt with all your innermost desires.

What is it that’s been calling you for too long?

A new career?

A new relationship?

A new home?

A new wardrobe?

A new destination?

A new course?

A new hobby?

A new exercise routine?

A new hairstyle?

A new eating plan?

A new outlook on life?

If the old way of thinking, being and doing, no longer fulfils or excites you, it’s time to move on to greener pastures.

Spring has finally sprung and with it the newness of fresh unlimited possibilities.

What awaits you that’s giving you all the feels today?

Love & best wishes, Em x

‘Done’ – Is Always Good Enough.   

How’s your New Year going so far?

Well into the first month of 2022 and by now, most of our goals and resolutions set in January start to fall by the wayside, as motivation wanes and our old habits return to comfortably seduce us back to the familiar.

As busy mumpreneurs, juggling businesses and family life, it’s all too easy to start beating yourself up.

But go easy on yourself.

The fact you care enough to try and change those things in your life that need attention, and set goals, means you’re doing pretty good when it comes to moving towards your best life.

Okay you may not have lost that 2 stone yet, and maybe you never will? But look at the little changes you’ve made such as Veganuary, No beef for a week, or Dry January.

All those little things soon add up and inevitably, over time, will help you reach your goals if you keep taking baby steps and making small alterations, rather than beating yourself up and giving up completely.

It’s easy to overlook what you’ve achieved when you focus on what’s still to be done.

The joy is in doing things for fun, not things that have to be done ✅

Be your own best friend and pat yourself on the back for each ‘To do’ you check off your list. There’s always going to be laundry in the basket so ‘done’ is always good enough.   

https://happychild.care/

Nothing is ever perfect. No one is ever perfect. Circumstances are never perfect.

It doesn’t have to be perfect, so praise your efforts as much as accomplishments like you would your child.

Keep going Muma, you got this!

Let me know you ‘wins’ or ‘bins’ so far this month in the comments below 🙂

Keep Consciously Creating with love,

Em x

WRAPPING WORDS

I absolutely adore autumn. 

I feel a cosy air surrounding me, while walking over a blanket of crunchy red and golden leaves, invigorates my soul.

And I’m warmed by candlelight cuddles and hot chocolate on the sofa, as those dark nights draw in. 

It’s like a fresh start, as the children return to school and life gets back to business, after the laid-back summer vibes.

This month’s New Moon in Virgo apparently signals a time for organisation.

Where I love the idea of decluttering my home as procrastination from serious writing, I know, now is the time to organise my creativity.

I love nothing more than letting words flow freely from my pen, but I have so many creative ideas that it’s time to get down to some planning and considered action. 

So, I’ll be spending this weekend (and month) researching, writing and putting my words in order. 

I have exciting plans ahead for some creative projects whose time has finally come 😉

Naturally combining my love of writing with my hypnotherapy and speaking again, I’ll be creating Guided Meditations and Affirmations audios.

Hot chocolate and script writing, I’m in heaven!

As a qualified Clinical Hypnotherapist, I’ve been helping others one on one, to overcome their unwanted anxiety, habits and phobias. Now I’m extending that to help those who want to create more joy, peace, abundance, confidence and love in their daily lives, through more Spiritual meditations.

As someone who has a foot in both worlds, I’m still pursuing my Nutrition through scientific routes though and hope to marry the science with the spiritual to help those who want to combine a practical and spiritual solution to their lives. Meditations for weight loss for example, will be backed by up-to-date nutritional advice and suggestions.

If you are interested in hearing more about them, and how they may help you unblock your creativity and release resistance, sleep better, stress-less, grow in confidence, and be the ideal person you choose to be, then feel free to sign up to my monthly Mumatherapy Newsletter and receive your free Creativity Affirmations video now. 

Words are a gift, that have the power to change lives!

How will you be wrapping yours this month? 

I’ll be interested to hear if anyone will be rapping them Eminem stylee? So feel free to share your plans in the comments below 🙂

Keep creating, Em x

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